Mens Soccer Development
Mens Soccer U17-21
Mens Soccer U17-21

PCSL – U23 Men’s Team

The Pacific Coast Soccer League is an amateur soccer league featuring British Columbia teams. In the past clubs from Washington and Oregon have competed. PCSL is considered to be the premier development summer league with clubs drawn from cities in the British Columbia interior (Kamloops and the Okanagan), the Fraser Valley, the Lower Mainland Vancouver area, and Vancouver Island.

PCSL Head Coach

Eddie Mukahanana

UEFA A License
CSA A Licence
Active Start
Learn to train
Respect in Sports
Making Head Way in Soccer
Make Ethical Decisions
Mental Health in Sport
Technical Director Diploma

Training Block 1: April 2024 – July 2024

  • CML Turf – Mon and Thur (8:00-9:30 pm) (3090 Constellation Ave, Langford)
  • NL Field – Wed (8:00-9:30 pm) (1363 Flint Ave, Langford)
  • 2-3 Training sessions per week (Technical, Tactical and Physical)
    • 90 mins training sessions

$450 (equipment, league fees, hotel fees and ferry fees)

  1. Making passes, receiving to turn and finishing at speed under pressure
  2. Playing short passes at speed in small spaces.
  3. Coordination of tactical principles with teammates.
  4. Coordinate the counterattack and pressing in SSG.
  5. Show good fitness in mid/high demanding aerobic power practices.
  6. Showing good technique under pressure in fatigue.

Physical Development: Primary development of aerobic power, acyclic speed and explosive strength.

Technical: Focus on speed of passing and receiving technique, ball controlling in small space, perception and quick execution of passing, overall ball control, receiving to turn at speed and finishing.

Psychosocial: Commitment to the team, increased concentration and self-control.

Tactical: Application of attacking and defending principles in SSG.

Social/Emotional: Cooperation, Communication, Respect and Discipline.

Pacific Coast Soccer League

Adult Programs

Tentative -Training Schedule (2024/2025)

MonTechnical/ Mental/ Strength Training7:30 pm – 9:00 pm
WedTechnical/ Tactical Sessions7:30 pm – 9:00 pm
ThurTechnical/ Tactical Sessions7:30 pm – 9:00 pm
Sat/SunPCSL League Matcheshome (4pm)


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Item #1DescriptionSubtotal:$3.00
Item #2DescriptionDiscount:$4.00
Item #3DescriptionShipping:$7.00
Item #4DescriptionTax:$6.00
All ItemsDescriptionYour Total:$20.00