Skill Centre @ St Andrews
Girl’s Program

This development program aims to grow the sport for female players
in the Lower Island District, through

Technical & Tactical Development
High-quality coaching focused on game understanding and skill growth
Small-sided games and competitive sessions to challenge and engage

Physical Literacy & Strength
Age-appropriate movement, speed, and agility training

Mental & Emotional Wellness
Growth mindset, confidence-building, and leadership development

Social Connection
A culture of belonging where every girl is valued for who she is

HEAD COACHES

GU10/U11

TBA

GU12

Carolyn Sutherland

OVERVIEW

The Skill Centre Girl’s Program will compete in the LISA Girls U10/11 and U12 Developmental League, which aligns with Canada Soccer’s requirements for Skill Centres. WIA employs a flexible roster system, forming teams weekly based on competition needs and individual player development.

TRAINING SCHEDULE

TRAINING BLOCK 1: SEPTEMBER 2025 – DECEMBER 2025

2 Training sessions per week (Technical and SSG incorporated)
- 60-75 mins training sessions
- St Andrews Regional High School – 880 McKenzie Ave, Victoria
- Tues/Thurs (5:30 – 6:30 pm)
Participation in a LISA Development League – Saturday Games

TRAINING BLOCK 2: JANUARY 2026 – MARCH 2026

2 Training sessions per week (Technical and SSG incorporated)
- 60-75 mins training sessions
- St Andrews Regional High School – 880 McKenzie Ave, Victoria
- Tues/Thurs (5:30 – 6:30 pm)
Participation in a LISA Development League – Saturday Games

Players who cannot make it to St Andrews can train at the UVic or Westhills Skill Centres.