Girls U13 Rangers

2025/2026: PLAYERS BORN 2013

The Pre-Competitive Pathway U13 team is dedicated to developing the essential physical, mental, technical, and tactical skills needed for higher levels of competition. Players will focus on advanced individual and team skill development in a high-performance environment. Training sessions will adhere to Canada Soccer Skills License standards.

2025/2026: HEAD COACH

Eddie
Mukahanana

TRAINING SCHEDULE

Program Schedule: August 2025 to June 2026
Training Block 1: August – December, 2025
Training Block 2: January – March, 2026
Training Block 3: April – June, 2026
- 3 Technical and Tactical Training sessions per week
  - 60-75 mins training sessions
  - Locations: ST ANDREWS SCHOOL / CML / UVIC
  - Training days: TUES/WED/FRI
- Strength and Conditioning Program
- Optional 4th session – Whitecaps: Vancouver Island Prospects Academy
- 1x League game per week

PROGRAM FEES

2025/2026 WIA Fees: $2,289

Program fee: $2,000
League fee: $180
GST: $109

Players receive

A Standards-based curriculum
Professional coaching
On-field technical and tactical training
Strength Program (@UVic) and Conditioning Program (@Speed Mechanics)
Lower Island Soccer Association Development League Games

Additional Fees

$80 Base Kit (2 training jerseys, shorts, 2 pairs of socks)
$75 Training Jacket
Priority Registration Whitecaps Academy + taxes and kit

LEARNING OBJECTIVES

Physical Development: Primary development of aerobic power, acyclic speed and explosive strength.

Technical: Focus on speed of passing and receiving technique, ball controlling in small space, perception and quick execution of passing, overall ball control, receiving to turn at speed and finishing.

Psychosocial: Commitment to the team, increased concentration and self-control.

Tactical: Application of attacking and defending principles in SSG.

Social/Emotional: Cooperation, Communication, Respect and Discipline.