Women’s – LIWSA

WIA players will compete in the Lower Island Women’s Soccer League (LIWSA) through a club partnership. The LIWSA is a winter competitive league in which teams compete for the BC Women’s Provincial Championship and Canadian National Women’s Championships. www.liwsa.com

The roster will be built by combining players from the U21 Residency program and the U18 Pre-Collegiate Program.

Lower Island Women's Soccer Association

Adult Programs

Women’s – LIWSA

Lower Island Women’s Soccer Association

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2022/23 Training Schedule

DAYMORNING SESSIONAFTERNOON/ EVENING SESSION
MONDAYSOCCER TRAINING
WEDNESDAYSTRENGTH AND CONDITIONING TRAINING
THURSDAYSOCCER TRAINING
FRIDAYSOCCER TRAINING
SUNDAYLEAGUE MATCHESSOCCER TRAINING

Tentative 2022-2023 Showcase Tournaments

TOURNAMENTDATEVENUEAGES
Starfire or Surf CupNovember 2022Seattle or San DiegoU17 and U19
Portland College ShowcaseJanuary 15th-18th, 2023Portland, OR, USAU17 and U19

2022/23 The Women’s Season Plan

PRE-SEASONCOMPETITIVE CYCLE PHASE ICOMPETITIVE CYCLE PHASE II
MEASURE & EVALUATEPREPARE & PLAYPLAY & COMPETE
AUGUST – SEPTEMBERSEPTEMBER – MARCHAPRIL – JULY
Physical testing, Tactical, Technical & Functional introduction

Individual Development Plans (IDP)

Physical, Tactical, Technical & Functional Competition and tactical phase.

U17/18 LISA & LIWSA & College Showcase

Competition & tactical phase

PACIFIC COAST SOCCER LEAGUE

Performance statistics collection & analysis

Sponsors

Partners