Women’s – LIWSA
WIA players will compete in the Lower Island Women’s Soccer League (LIWSA) through a club partnership. The LIWSA is a winter competitive league in which teams compete for the BC Women’s Provincial Championship and Canadian National Women’s Championships. www.liwsa.com
The roster will be built by combining players from the U21 Residency program and the U18 Pre-Collegiate Program.
Women’s – LIWSA
Lower Island Women’s Soccer Association
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec vel orci sed risus accumsan hendrerit sed ut augue. Quisque quis ex vel urna congue interdum. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nam laoreet nunc ultrices nisi eleifend tincidunt. Ut sit amet dictum metus, ac varius neque. Cras suscipit eu nunc at tincidunt. Quisque in molestie tellus. Quisque lacinia massa sit amet elit fringilla convallis. Integer ornare in lacus sit amet sodales. Nullam elementum quis sem imperdiet sagittis. Etiam efficitur varius rutrum. Sed dapibus euismod odio, eget auctor arcu scelerisque nec. Sed eu dui sagittis, placerat augue in, condimentum erat.
Nulla eget dictum nisl. Nulla suscipit ipsum vitae augue varius, sit amet molestie ipsum tristique. Pellentesque elementum lacinia vehicula. Suspendisse nisl erat, consequat sed est a, ultricies ultricies nisl. Aenean tincidunt volutpat purus id iaculis. Nunc at eros ipsum. Vivamus rhoncus, velit sit amet laoreet tincidunt, leo arcu fermentum mi, id rutrum est purus id erat.
2022/23 Training Schedule
DAY | MORNING SESSION | AFTERNOON/ EVENING SESSION |
---|---|---|
MONDAY | SOCCER TRAINING | |
WEDNESDAY | STRENGTH AND CONDITIONING TRAINING | |
THURSDAY | SOCCER TRAINING | |
FRIDAY | SOCCER TRAINING | |
SUNDAY | LEAGUE MATCHES | SOCCER TRAINING |
Tentative 2022-2023 Showcase Tournaments
TOURNAMENT | DATE | VENUE | AGES |
---|---|---|---|
Starfire or Surf Cup | November 2022 | Seattle or San Diego | U17 and U19 |
Portland College Showcase | January 15th-18th, 2023 | Portland, OR, USA | U17 and U19 |
2022/23 The Women’s Season Plan
PRE-SEASON | COMPETITIVE CYCLE PHASE I | COMPETITIVE CYCLE PHASE II |
---|---|---|
MEASURE & EVALUATE | PREPARE & PLAY | PLAY & COMPETE |
AUGUST – SEPTEMBER | SEPTEMBER – MARCH | APRIL – JULY |
Physical testing, Tactical, Technical & Functional introduction Individual Development Plans (IDP) | Physical, Tactical, Technical & Functional Competition and tactical phase. U17/18 LISA & LIWSA & College Showcase | Competition & tactical phase PACIFIC COAST SOCCER LEAGUE Performance statistics collection & analysis |